6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Darren PHILLIPS (#470)
Finished
GUN TIME:  13:05:46
Place
752  OF 1892
Male
661  OF 1564
30-34
120  OF 284

Swim 01:12:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:51 01:12:51 692 608 124 3.12 / 19:10 07:52:57

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 01:18:56 649 555 107 - / - 07:59:02

Cycle 06:31:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:15 02:39:13 501 465 85 31.39 / 01:54 09:19:19
Bike 90k 01:46:35 04:25:49 581 541 95 28.89 / 02:04 11:05:55
Bike 132k 01:22:34 05:48:25 547 503 89 29.39 / 02:02 12:28:31
Bike 179.8 02:01:04 07:49:30 552 504 85 27.62 / 02:10 14:29:36
Bike 00:00:31 07:50:02 554 506 85 27.61 / 02:10 14:30:08

T2 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 07:54:16 257 216 48 - / - 14:34:22

Run 05:11:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:40 08:17:57 562 493 87 10.13 / 05:55 14:58:03
Run 9k 00:29:35 08:47:34 594 516 94 10.13 / 05:55 15:27:40
Run 14k 00:28:42 09:16:18 587 505 86 10.24 / 05:51 15:56:24
Run 18k 00:30:33 09:46:53 676 572 102 9.59 / 06:15 16:26:59
Run 23k 00:36:55 10:23:49 764 636 117 9.22 / 06:30 17:03:55
Run 28k 00:39:59 11:03:50 930 777 143 8.86 / 06:46 17:43:56
Run 32k 00:39:19 11:43:10 1027 845 159 8.38 / 07:09 18:23:16
Run 37k 00:47:53 12:31:04 1146 941 173 8.02 / 07:28 19:11:10
Spotter 00:32:46 13:03:52 1091 898 167 8.12 / 07:23 19:43:58
Run 00:01:52 13:05:45 1090 897 167 8.12 / 07:22 19:45:51