6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Chris PUGH (#476)
Finished
GUN TIME:  13:39:27
Place
964  OF 1892
Male
836  OF 1564
30-34
163  OF 284

Swim 01:20:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:13 01:20:13 1193 1025 197 2.84 / 21:06 08:00:19

T1 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:25:25 433 368 76 - / - 08:05:31

Cycle 06:45:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:23 02:48:49 759 696 124 30.21 / 01:59 09:28:55
Bike 90k 01:48:32 04:37:22 739 682 125 28.13 / 02:07 11:17:28
Bike 132k 01:26:51 06:04:15 726 664 118 28.4 / 02:06 12:44:21
Bike 179.8 02:06:31 08:10:47 762 692 128 26.61 / 02:15 14:50:53
Bike 00:00:34 08:11:22 764 694 128 26.6 / 02:15 14:51:28

T2 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:45 08:17:09 601 509 94 - / - 14:57:15

Run 05:22:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:08 08:42:18 839 730 130 9.54 / 06:17 15:22:24
Run 9k 00:31:45 09:14:04 871 742 140 9.48 / 06:19 15:54:10
Run 14k 00:32:23 09:46:29 953 797 148 9.4 / 06:22 16:26:35
Run 18k 00:32:51 10:19:21 1029 857 155 8.83 / 06:47 16:59:27
Run 23k 00:39:02 10:58:25 1087 896 168 8.55 / 07:00 17:38:31
Run 28k 00:40:55 11:39:22 1193 982 180 8.3 / 07:13 18:19:28
Run 32k 00:35:24 12:14:47 1178 969 178 8.07 / 07:25 18:54:53
Run 37k 00:43:19 12:58:07 1207 996 186 7.9 / 07:35 19:38:13
Spotter 00:39:20 13:37:28 1229 1018 189 7.84 / 07:38 20:17:34
Run 00:01:56 13:39:26 1228 1017 190 7.85 / 07:38 20:19:32