6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Adriaan ROOTMAN (#483)
Finished
GUN TIME:  15:41:54
Place
1654  OF 1892
Male
1387  OF 1564
30-34
250  OF 284

Swim 01:19:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:19:06 01:19:06 1111 960 187 2.88 / 20:49 07:59:12

T1 00:09:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:41 01:28:48 1431 1203 234 - / - 08:08:54

Cycle 07:41:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:27:01 02:55:51 1068 965 191 28.95 / 02:04 09:35:57
Bike 90k 02:00:51 04:56:43 1212 1090 218 25.97 / 02:18 11:36:49
Bike 132k 01:43:11 06:39:56 1386 1219 228 25.45 / 02:21 13:20:02
Bike 179.8 02:29:34 09:09:32 1494 1299 244 23.41 / 02:33 15:49:38
Bike 00:00:33 09:10:06 1498 1303 244 23.41 / 02:33 15:50:12

T2 00:11:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:42 09:21:49 1565 1294 241 - / - 16:01:55

Run 06:20:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:18 09:54:09 1698 1402 253 7.42 / 08:04 16:34:15
Run 9k 00:40:31 10:34:41 1718 1412 257 7.41 / 08:05 17:14:47
Run 14k 00:35:25 11:10:08 1665 1371 245 7.75 / 07:44 17:50:14
Run 18k 00:36:51 11:47:00 1669 1375 245 7.43 / 08:03 18:27:06
Run 23k 00:44:54 12:31:56 1691 1394 253 7.25 / 08:15 19:12:02
Run 28k 00:43:45 13:15:43 1709 1407 256 7.18 / 08:21 19:55:49
Run 32k 00:42:37 13:58:22 1720 1416 258 6.94 / 08:38 20:38:28
Run 37k 00:52:38 14:51:02 1760 1445 260 6.74 / 08:53 21:31:08
Spotter 00:49:13 15:40:16 1770 1454 260 6.64 / 09:01 22:20:22
Run 00:01:35 15:41:53 1768 1452 260 6.66 / 09:00 22:21:59