6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mark ROSSI (#485)
Finished
GUN TIME:  16:26:54
Place
1813  OF 1892
Male
1506  OF 1564
30-34
273  OF 284

Swim 01:27:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:27:09 01:27:09 1543 1304 253 2.61 / 22:56 08:07:15

T1 00:10:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:17 01:37:27 1519 1273 245 - / - 08:17:33

Cycle 08:09:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:37:48 03:15:17 1670 1426 266 25.76 / 02:19 09:55:23
Bike 90k 02:10:40 05:25:58 1669 1428 265 23.63 / 02:32 12:06:04
Bike 132k 01:50:14 07:16:14 1737 1466 268 23.37 / 02:33 13:56:20
Bike 179.8 02:29:32 09:45:47 1718 1454 267 22.09 / 02:42 16:25:53
Bike 00:00:42 09:46:31 1721 1457 267 22.08 / 02:43 16:26:37

T2 00:12:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:26 09:58:59 1622 1341 251 - / - 16:39:05

Run 06:27:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:39:33 10:38:33 1853 1527 280 6.06 / 09:53 17:18:39
Run 9k 00:42:07 11:20:42 1843 1517 274 6.6 / 09:04 18:00:48
Run 14k 00:40:22 12:01:06 1838 1514 274 6.87 / 08:43 18:41:12
Run 18k 00:36:08 12:37:15 1816 1495 272 6.82 / 08:47 19:17:21
Run 23k 00:45:27 13:22:44 1806 1485 270 6.77 / 08:51 20:02:50
Run 28k 00:45:00 14:07:45 1817 1495 270 6.75 / 08:53 20:47:51
Run 32k 00:42:01 14:49:47 1817 1493 271 6.6 / 09:05 21:29:53
Run 37k 00:47:36 15:37:24 1798 1476 269 6.56 / 09:08 22:17:30
Spotter 00:46:55 16:24:20 1799 1477 267 6.52 / 09:11 23:04:26
Run 00:02:31 16:26:53 1804 1482 267 6.52 / 09:11 23:06:59