Ironman South Africa (2014)
Alroy SAVIDES (#493)
Finished
GUN TIME:
12:37:14
Place
574
OF
1892
Male
503
OF
1564
30-34
89
OF
284
Swim 01:19:10 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:10 | 01:19:10 | 1124 | 973 | 188 | 2.87 / 20:50 | 07:59:16 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 01:24:01 | 367 | 315 | 67 | - / - | 08:04:07 |
Cycle 06:37:14 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:20:39 | 02:44:41 | 556 | 515 | 88 | 31.24 / 01:55 | 09:24:47 |
| Bike 90k | 01:45:47 | 04:30:30 | 571 | 531 | 92 | 28.95 / 02:04 | 11:10:36 |
| Bike 132k | 01:26:26 | 05:56:58 | 618 | 568 | 100 | 29.01 / 02:04 | 12:37:04 |
| Bike 179.8 | 02:03:42 | 08:00:41 | 641 | 584 | 103 | 27.19 / 02:12 | 14:40:47 |
| Bike | 00:00:34 | 08:01:16 | 644 | 587 | 103 | 27.18 / 02:12 | 14:41:22 |
T2 00:06:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 08:08:14 | 870 | 740 | 133 | - / - | 14:48:20 |
Run 04:28:58 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:48 | 08:31:03 | 422 | 367 | 69 | 10.51 / 05:42 | 15:11:09 |
| Run 9k | 00:29:14 | 09:00:19 | 494 | 430 | 72 | 10.37 / 05:47 | 15:40:25 |
| Run 14k | 00:30:20 | 09:30:40 | 607 | 523 | 91 | 10.19 / 05:53 | 16:10:46 |
| Run 18k | 00:31:25 | 10:02:06 | 726 | 613 | 108 | 9.48 / 06:19 | 16:42:12 |
| Run 23k | 00:34:34 | 10:36:42 | 733 | 612 | 113 | 9.29 / 06:27 | 17:16:48 |
| Run 28k | 00:31:16 | 11:07:59 | 698 | 583 | 105 | 9.34 / 06:25 | 17:48:05 |
| Run 32k | 00:28:07 | 11:36:08 | 624 | 519 | 91 | 9.23 / 06:29 | 18:16:14 |
| Run 37k | 00:30:54 | 12:07:04 | 552 | 461 | 79 | 9.29 / 06:27 | 18:47:10 |
| Spotter | 00:28:28 | 12:35:34 | 515 | 431 | 72 | 9.4 / 06:22 | 19:15:40 |
| Run | 00:01:38 | 12:37:13 | 510 | 426 | 72 | 9.41 / 06:22 | 19:17:19 |
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