6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Ian SCHWABSKY (#501)
Finished
GUN TIME:  11:48:07
Place
289  OF 1892
Male
256  OF 1564
30-34
50  OF 284

Swim 01:04:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:04:11 01:04:11 213 195 49 3.55 / 16:53 18:47:39

T1 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 01:09:03 370 318 69 - / - 19:32:31

Cycle 05:54:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:14:05 02:23:10 137 131 29 34.01 / 01:45 01:13:18
Bike 90k 01:32:29 03:55:41 112 106 28 32.41 / 01:51 16:29:09
Bike 132k 01:17:01 05:12:43 141 133 34 32.5 / 01:50 02:32:51
Bike 179.8 01:50:06 07:02:51 153 143 34 30.49 / 01:58 05:56:19
Bike 00:00:28 07:03:21 154 144 34 30.48 / 01:58 04:43:29

T2 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:32 07:08:54 557 472 89 - / - 03:52:22

Run 04:39:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:36 07:32:31 549 480 85 10.16 / 05:54 05:22:39
Run 9k 00:29:23 08:01:55 567 495 90 10.18 / 05:53 15:25:23
Run 14k 00:28:49 08:30:46 578 498 82 10.26 / 05:50 20:17:34
Run 18k 00:28:57 08:59:45 600 511 87 9.74 / 06:09 19:43:13
Run 23k 00:38:46 09:38:32 769 641 118 9.22 / 06:30 15:48:40
Run 28k 00:32:34 10:11:07 760 630 113 9.22 / 06:30 03:41:15
Run 32k 00:31:34 10:42:42 754 621 114 8.98 / 06:40 03:16:10
Run 37k 00:35:23 11:18:07 740 609 111 8.9 / 06:44 20:01:35
Spotter 00:28:19 11:46:27 675 559 99 9.05 / 06:37 16:49:55
Run 00:01:37 11:48:06 670 555 100 9.06 / 06:36 07:31:34