Ironman South Africa (2014)
Ian SCHWABSKY (#501)
Finished
GUN TIME:
11:48:07
Place
289
OF
1892
Male
256
OF
1564
30-34
50
OF
284
Swim 01:04:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:11 | 01:04:11 | 213 | 195 | 49 | 3.55 / 16:53 | 07:44:17 |
T1 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 01:09:03 | 370 | 318 | 69 | - / - | 07:49:09 |
Cycle 05:54:16 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:14:05 | 02:23:10 | 137 | 131 | 29 | 34.01 / 01:45 | 09:03:16 |
| Bike 90k | 01:32:29 | 03:55:41 | 112 | 106 | 28 | 32.41 / 01:51 | 10:35:47 |
| Bike 132k | 01:17:01 | 05:12:43 | 141 | 133 | 34 | 32.5 / 01:50 | 11:52:49 |
| Bike 179.8 | 01:50:06 | 07:02:51 | 153 | 143 | 34 | 30.49 / 01:58 | 13:42:57 |
| Bike | 00:00:28 | 07:03:21 | 154 | 144 | 34 | 30.48 / 01:58 | 13:43:27 |
T2 00:05:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 07:08:54 | 557 | 472 | 89 | - / - | 13:49:00 |
Run 04:39:10 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:36 | 07:32:31 | 549 | 480 | 85 | 10.16 / 05:54 | 14:12:37 |
| Run 9k | 00:29:23 | 08:01:55 | 567 | 495 | 90 | 10.18 / 05:53 | 14:42:01 |
| Run 14k | 00:28:49 | 08:30:46 | 578 | 498 | 82 | 10.26 / 05:50 | 15:10:52 |
| Run 18k | 00:28:57 | 08:59:45 | 600 | 511 | 87 | 9.74 / 06:09 | 15:39:51 |
| Run 23k | 00:38:46 | 09:38:32 | 769 | 641 | 118 | 9.22 / 06:30 | 16:18:38 |
| Run 28k | 00:32:34 | 10:11:07 | 760 | 630 | 113 | 9.22 / 06:30 | 16:51:13 |
| Run 32k | 00:31:34 | 10:42:42 | 754 | 621 | 114 | 8.98 / 06:40 | 17:22:48 |
| Run 37k | 00:35:23 | 11:18:07 | 740 | 609 | 111 | 8.9 / 06:44 | 17:58:13 |
| Spotter | 00:28:19 | 11:46:27 | 675 | 559 | 99 | 9.05 / 06:37 | 18:26:33 |
| Run | 00:01:37 | 11:48:06 | 670 | 555 | 100 | 9.06 / 06:36 | 18:28:12 |
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