6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephen Smith (#513)
Finished
GUN TIME:  11:13:52
Place
158  OF 1892
Male
141  OF 1564
30-34
35  OF 284

Swim 01:01:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:01:17 01:01:17 131 118 24 3.71 / 16:07 21:24:45

T1 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:32 01:04:51 136 110 26 - / - 20:08:19

Cycle 06:09:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:17:57 02:22:49 333 309 54 32.32 / 01:51 21:39:37
Bike 90k 01:38:56 04:01:47 285 265 51 30.52 / 01:57 04:18:35
Bike 132k 01:17:35 05:19:23 260 239 48 31.11 / 01:55 23:22:51
Bike 179.8 01:54:04 07:13:28 271 247 50 29.26 / 02:03 22:00:16
Bike 00:00:29 07:13:59 272 248 50 29.25 / 02:03 03:04:07

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 07:16:47 40 32 3 - / - 00:50:15

Run 03:57:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:43 07:37:32 151 132 30 11.57 / 05:10 21:24:20
Run 9k 00:25:16 08:02:49 156 136 30 11.73 / 05:06 02:46:17
Run 14k 00:25:53 08:28:44 181 157 31 11.67 / 05:08 15:05:32
Run 18k 00:24:13 08:52:59 181 156 30 11.22 / 05:20 05:59:47
Run 23k 00:27:57 09:20:58 174 148 30 11.11 / 05:23 19:21:06
Run 28k 00:27:59 09:48:58 179 151 30 11.04 / 05:26 00:35:46
Run 32k 00:26:35 10:15:35 174 144 28 10.73 / 05:35 03:25:43
Run 37k 00:29:21 10:44:57 175 142 28 10.66 / 05:37 11:41:45
Spotter 00:27:26 11:12:25 184 152 32 10.67 / 05:37 11:02:33
Run 00:01:24 11:13:51 179 147 31 10.68 / 05:37 08:50:39