6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Warwick VAN BREDA (#538)
Finished
GUN TIME:  13:11:45
Place
783  OF 1892
Male
689  OF 1564
30-34
126  OF 284

Swim 01:10:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:51 01:10:51 572 505 103 3.21 / 18:38 07:50:57

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 01:14:36 162 135 32 - / - 07:54:42

Cycle 06:41:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:22:53 02:37:30 709 654 118 30.4 / 01:58 09:17:36
Bike 90k 01:48:47 04:26:19 725 669 122 28.16 / 02:07 11:06:25
Bike 132k 01:30:16 05:56:36 807 734 135 28.08 / 02:08 12:36:42
Bike 179.8 01:58:47 07:55:25 687 625 111 26.91 / 02:13 14:35:31
Bike 00:00:29 07:55:55 688 626 111 26.91 / 02:13 14:36:01

T2 00:02:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 07:58:52 54 43 5 - / - 14:38:58

Run 05:12:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:29 08:28:23 1466 1220 230 8.13 / 07:22 15:08:29
Run 9k 00:38:53 09:07:17 1567 1288 234 7.89 / 07:35 15:47:23
Run 14k 00:34:57 09:42:15 1525 1249 225 8.12 / 07:23 16:22:21
Run 18k 00:33:48 10:16:05 1494 1229 224 7.87 / 07:37 16:56:11
Run 23k 00:39:59 10:56:06 1462 1204 223 7.78 / 07:42 17:36:12
Run 28k 00:34:42 11:30:49 1377 1135 211 7.92 / 07:34 18:10:55
Run 32k 00:32:28 12:03:19 1306 1076 201 7.85 / 07:38 18:43:25
Run 37k 00:36:16 12:39:36 1202 991 183 7.9 / 07:35 19:19:42
Spotter 00:30:27 13:10:05 1111 916 172 8.07 / 07:25 19:50:11
Run 00:01:38 13:11:44 1107 912 171 8.09 / 07:24 19:51:50