Ironman South Africa (2014)
Wilhelm VAN DER HOVEN (#540)
Finished
GUN TIME:
11:56:05
Place
344
OF
1892
Male
305
OF
1564
30-34
54
OF
284
Swim 01:06:54 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:54 | 01:06:54 | 352 | 312 | 69 | 3.4 / 17:36 | 07:47:00 |
T1 00:08:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 01:15:09 | 1178 | 999 | 194 | - / - | 07:55:15 |
Cycle 06:31:52 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:18:30 | 02:33:41 | 368 | 342 | 60 | 32.09 / 01:52 | 09:13:47 |
| Bike 90k | 01:42:40 | 04:16:22 | 398 | 369 | 65 | 29.8 / 02:00 | 10:56:28 |
| Bike 132k | 01:21:51 | 05:38:15 | 413 | 381 | 66 | 30.1 / 01:59 | 12:18:21 |
| Bike 179.8 | 02:08:15 | 07:46:32 | 562 | 513 | 86 | 27.56 / 02:10 | 14:26:38 |
| Bike | 00:00:29 | 07:47:02 | 562 | 513 | 86 | 27.55 / 02:10 | 14:27:08 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 07:52:58 | 630 | 535 | 97 | - / - | 14:33:04 |
Run 04:03:05 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:27 | 08:15:27 | 367 | 320 | 61 | 10.68 / 05:36 | 14:55:33 |
| Run 9k | 00:26:13 | 08:41:41 | 275 | 242 | 47 | 11.08 / 05:24 | 15:21:47 |
| Run 14k | 00:24:55 | 09:06:38 | 233 | 204 | 40 | 11.4 / 05:15 | 15:46:44 |
| Run 18k | 00:24:42 | 09:31:21 | 232 | 202 | 39 | 10.97 / 05:27 | 16:11:27 |
| Run 23k | 00:28:31 | 09:59:54 | 211 | 180 | 37 | 10.87 / 05:31 | 16:40:00 |
| Run 28k | 00:27:52 | 10:27:47 | 212 | 178 | 37 | 10.85 / 05:31 | 17:07:53 |
| Run 32k | 00:28:17 | 10:56:05 | 224 | 186 | 38 | 10.48 / 05:43 | 17:36:11 |
| Run 37k | 00:30:27 | 11:26:33 | 233 | 192 | 38 | 10.39 / 05:46 | 18:06:39 |
| Spotter | 00:27:53 | 11:54:28 | 235 | 193 | 37 | 10.41 / 05:45 | 18:34:34 |
| Run | 00:01:35 | 11:56:04 | 232 | 190 | 37 | 10.41 / 05:45 | 18:36:10 |
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