6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cobus VAN WYK (#552)
Finished
GUN TIME:  12:45:56
Place
617  OF 1892
Male
542  OF 1564
30-34
95  OF 284

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:56 01:12:56 703 616 127 3.12 / 19:11 07:53:02

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:18:59 640 549 104 - / - 07:59:05

Cycle 06:33:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:04 02:39:05 478 443 79 31.47 / 01:54 09:19:11
Bike 90k 01:46:12 04:25:19 568 528 91 28.98 / 02:04 11:05:25
Bike 132k 01:25:58 05:51:18 603 555 96 29.08 / 02:03 12:31:24
Bike 179.8 02:00:49 07:52:09 591 540 91 27.44 / 02:11 14:32:15
Bike 00:00:33 07:52:44 593 542 93 27.43 / 02:11 14:32:50

T2 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:08 07:59:53 902 765 137 - / - 14:39:59

Run 04:46:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:28 08:25:23 889 766 136 9.42 / 06:22 15:05:29
Run 9k 00:31:21 08:56:45 868 739 138 9.5 / 06:18 15:36:51
Run 14k 00:31:50 09:28:37 924 774 141 9.46 / 06:20 16:08:43
Run 18k 00:30:38 09:59:17 939 782 139 9.04 / 06:37 16:39:23
Run 23k 00:34:56 10:34:14 902 755 137 8.94 / 06:42 17:14:20
Run 28k 00:32:38 11:06:54 873 727 129 8.98 / 06:40 17:47:00
Run 32k 00:31:57 11:38:52 848 706 125 8.76 / 06:50 18:18:58
Run 37k 00:34:17 12:13:11 798 662 122 8.76 / 06:50 18:53:17
Spotter 00:31:24 12:44:37 775 643 117 8.83 / 06:47 19:24:43
Run 00:01:17 12:45:55 763 631 117 8.85 / 06:46 19:26:01