6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Altus VAN WYK (#553)
Finished
GUN TIME:  14:20:59
Place
1234  OF 1892
Male
1061  OF 1564
30-34
199  OF 284

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:17:06 01:17:06 974 836 167 2.95 / 20:17 07:57:12

T1 00:09:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 01:26:32 1395 1176 228 - / - 08:06:38

Cycle 06:30:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:24 02:49:58 763 700 125 30.21 / 01:59 09:30:04
Bike 90k 01:44:13 04:34:13 612 570 101 28.77 / 02:05 11:14:19
Bike 132k 01:20:45 05:55:00 527 486 84 29.5 / 02:02 12:35:06
Bike 179.8 02:01:40 07:56:42 548 500 83 27.65 / 02:10 14:36:48
Bike 00:00:27 07:57:10 546 498 83 27.64 / 02:10 14:37:16

T2 00:09:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:32 08:06:44 1292 1071 187 - / - 14:46:50

Run 06:14:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:26 08:35:11 1335 1123 211 8.43 / 07:06 15:15:17
Run 9k 00:40:37 09:15:49 1597 1313 238 7.81 / 07:40 15:55:55
Run 14k 00:39:19 09:55:10 1666 1372 246 7.74 / 07:44 16:35:16
Run 18k 00:35:50 10:31:01 1646 1355 241 7.48 / 08:00 17:11:07
Run 23k 00:44:28 11:15:31 1672 1376 247 7.31 / 08:12 17:55:37
Run 28k 00:32:36 11:48:09 1551 1278 233 7.58 / 07:54 18:28:15
Run 32k 00:38:34 12:26:44 1550 1276 230 7.38 / 08:07 19:06:50
Run 37k 00:59:10 13:25:55 1678 1380 250 6.95 / 08:37 20:06:01
Spotter 00:51:56 14:17:53 1734 1427 256 6.77 / 08:51 20:57:59
Run 00:03:04 14:20:58 1740 1433 258 6.76 / 08:52 21:01:04