6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Philip Van Zyl VENTER (#554)
Finished
GUN TIME:  14:12:53
Place
1194  OF 1892
Male
1024  OF 1564
30-34
195  OF 284

Swim 01:23:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:23:29 01:23:29 1364 1168 227 2.73 / 21:58 08:03:35

T1 00:08:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:48 01:32:19 1282 1084 208 - / - 08:12:25

Cycle 06:52:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 04:41:10 06:13:31 1849 1524 275 8.96 / 06:41 12:53:37
Bike 90k 22:37:34 04:51:07 952 867 166 27.16 / 02:12 11:31:13
Bike 132k 01:22:22 06:13:31 786 715 128 28.16 / 02:07 12:53:37
Bike 179.8 02:10:31 08:24:03 871 788 150 26.2 / 02:17 15:04:09
Bike 00:00:35 08:24:40 872 789 149 26.19 / 02:17 15:04:46

T2 00:09:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:06 08:33:48 1214 1009 178 - / - 15:13:54

Run 05:39:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:58 09:03:48 1515 1256 236 8 / 07:29 15:43:54
Run 9k 00:36:06 09:39:55 1451 1199 223 8.16 / 07:20 16:20:01
Run 14k 00:35:58 10:15:55 1477 1216 221 8.22 / 07:17 16:56:01
Run 18k 00:35:42 10:51:38 1510 1243 228 7.83 / 07:39 17:31:44
Run 23k 00:40:32 11:32:12 1487 1227 227 7.73 / 07:45 18:12:18
Run 28k 00:41:28 12:13:41 1524 1257 231 7.64 / 07:51 18:53:47
Run 32k 00:34:09 12:47:51 1461 1202 219 7.55 / 07:56 19:27:57
Run 37k 00:41:03 13:28:55 1425 1173 218 7.52 / 07:58 20:09:01
Spotter 00:42:08 14:11:05 1448 1201 219 7.45 / 08:02 20:51:11
Run 00:01:46 14:12:52 1445 1198 219 7.46 / 08:02 20:52:58