Ironman South Africa (2014)
Philip Van Zyl VENTER (#554)
Finished
GUN TIME:
14:12:53
Place
1194
OF
1892
Male
1024
OF
1564
30-34
195
OF
284
Swim 01:23:29 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:29 | 01:23:29 | 1364 | 1168 | 227 | 2.73 / 21:58 | 08:03:35 |
T1 00:08:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:48 | 01:32:19 | 1282 | 1084 | 208 | - / - | 08:12:25 |
Cycle 06:52:20 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 04:41:10 | 06:13:31 | 1849 | 1524 | 275 | 8.96 / 06:41 | 12:53:37 |
| Bike 90k | 22:37:34 | 04:51:07 | 952 | 867 | 166 | 27.16 / 02:12 | 11:31:13 |
| Bike 132k | 01:22:22 | 06:13:31 | 786 | 715 | 128 | 28.16 / 02:07 | 12:53:37 |
| Bike 179.8 | 02:10:31 | 08:24:03 | 871 | 788 | 150 | 26.2 / 02:17 | 15:04:09 |
| Bike | 00:00:35 | 08:24:40 | 872 | 789 | 149 | 26.19 / 02:17 | 15:04:46 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 08:33:48 | 1214 | 1009 | 178 | - / - | 15:13:54 |
Run 05:39:03 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:58 | 09:03:48 | 1515 | 1256 | 236 | 8 / 07:29 | 15:43:54 |
| Run 9k | 00:36:06 | 09:39:55 | 1451 | 1199 | 223 | 8.16 / 07:20 | 16:20:01 |
| Run 14k | 00:35:58 | 10:15:55 | 1477 | 1216 | 221 | 8.22 / 07:17 | 16:56:01 |
| Run 18k | 00:35:42 | 10:51:38 | 1510 | 1243 | 228 | 7.83 / 07:39 | 17:31:44 |
| Run 23k | 00:40:32 | 11:32:12 | 1487 | 1227 | 227 | 7.73 / 07:45 | 18:12:18 |
| Run 28k | 00:41:28 | 12:13:41 | 1524 | 1257 | 231 | 7.64 / 07:51 | 18:53:47 |
| Run 32k | 00:34:09 | 12:47:51 | 1461 | 1202 | 219 | 7.55 / 07:56 | 19:27:57 |
| Run 37k | 00:41:03 | 13:28:55 | 1425 | 1173 | 218 | 7.52 / 07:58 | 20:09:01 |
| Spotter | 00:42:08 | 14:11:05 | 1448 | 1201 | 219 | 7.45 / 08:02 | 20:51:11 |
| Run | 00:01:46 | 14:12:52 | 1445 | 1198 | 219 | 7.46 / 08:02 | 20:52:58 |
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