6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tarek VICTOR (#555)
Finished
GUN TIME:  12:55:30
Place
681  OF 1892
Male
601  OF 1564
30-34
109  OF 284

Swim 01:10:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:05 01:10:05 515 452 94 3.25 / 18:26 07:50:11

T1 00:06:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 01:16:14 665 569 113 - / - 07:56:20

Cycle 06:43:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:35 02:41:50 942 858 166 29.44 / 02:02 09:21:56
Bike 90k 01:49:33 04:31:24 834 767 144 27.66 / 02:10 11:11:30
Bike 132k 01:28:19 05:59:45 840 760 145 27.93 / 02:08 12:39:51
Bike 179.8 01:59:33 07:59:20 727 659 119 26.76 / 02:14 14:39:26
Bike 00:00:35 07:59:56 729 661 119 26.75 / 02:14 14:40:02

T2 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:43 08:06:41 807 685 120 - / - 14:46:47

Run 04:48:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:56 08:32:38 966 829 155 9.25 / 06:29 15:12:44
Run 9k 00:32:21 09:05:00 972 819 151 9.26 / 06:28 15:45:06
Run 14k 00:30:57 09:35:59 951 795 147 9.4 / 06:22 16:16:05
Run 18k 00:29:50 10:05:51 928 771 136 9.06 / 06:37 16:45:57
Run 23k 00:34:26 10:40:18 882 736 132 8.98 / 06:40 17:20:24
Run 28k 00:34:29 11:14:48 903 753 137 8.93 / 06:43 17:54:54
Run 32k 00:30:14 11:45:04 838 696 123 8.79 / 06:49 18:25:10
Run 37k 00:35:17 12:20:23 806 669 124 8.75 / 06:51 19:00:29
Spotter 00:33:23 12:53:47 812 675 124 8.75 / 06:51 19:33:53
Run 00:01:41 12:55:29 801 665 122 8.76 / 06:50 19:35:35