Ironman South Africa (2014)
Brian WHITE (#565)
Finished
GUN TIME:
13:11:25
Place
779
OF
1892
Male
686
OF
1564
30-34
125
OF
284
Swim 01:03:58 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:58 | 01:03:58 | 203 | 186 | 46 | 3.56 / 16:50 | 07:44:04 |
T1 00:06:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:10:06 | 666 | 570 | 114 | - / - | 07:50:12 |
Cycle 07:15:10 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:02 | 02:38:09 | 1151 | 1033 | 208 | 28.62 / 02:05 | 09:18:15 |
| Bike 90k | 01:59:31 | 04:37:42 | 1202 | 1082 | 217 | 26.01 / 02:18 | 11:17:48 |
| Bike 132k | 01:33:13 | 06:10:56 | 1189 | 1061 | 203 | 26.32 / 02:16 | 12:51:02 |
| Bike 179.8 | 02:13:42 | 08:24:40 | 1182 | 1053 | 199 | 24.82 / 02:25 | 15:04:46 |
| Bike | 00:00:36 | 08:25:18 | 1186 | 1057 | 199 | 24.81 / 02:25 | 15:05:24 |
T2 00:09:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:51 | 08:35:10 | 1337 | 1110 | 199 | - / - | 15:15:16 |
Run 04:36:12 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:30 | 08:58:42 | 533 | 464 | 81 | 10.2 / 05:52 | 15:38:48 |
| Run 9k | 00:29:27 | 09:28:10 | 564 | 493 | 89 | 10.19 / 05:53 | 16:08:16 |
| Run 14k | 00:28:57 | 09:57:09 | 583 | 501 | 84 | 10.24 / 05:51 | 16:37:15 |
| Run 18k | 00:27:44 | 10:24:55 | 557 | 476 | 83 | 9.84 / 06:05 | 17:05:01 |
| Run 23k | 00:32:45 | 10:57:41 | 547 | 463 | 81 | 9.68 / 06:11 | 17:37:47 |
| Run 28k | 00:31:40 | 11:29:23 | 551 | 463 | 81 | 9.64 / 06:13 | 18:09:29 |
| Run 32k | 00:31:00 | 12:00:24 | 567 | 476 | 86 | 9.35 / 06:24 | 18:40:30 |
| Run 37k | 00:35:17 | 12:35:43 | 582 | 481 | 82 | 9.22 / 06:30 | 19:15:49 |
| Spotter | 00:33:44 | 13:09:28 | 613 | 510 | 91 | 9.16 / 06:32 | 19:49:34 |
| Run | 00:01:54 | 13:11:24 | 609 | 506 | 91 | 9.16 / 06:32 | 19:51:30 |
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