Ironman South Africa (2014)
Michael WHYSALL (#567)
Finished
GUN TIME:
13:30:59
Place
903
OF
1892
Male
788
OF
1564
30-34
153
OF
284
Swim 01:10:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:40 | 01:10:40 | 555 | 488 | 102 | 3.22 / 18:35 | 07:50:46 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:17:36 | 871 | 746 | 139 | - / - | 07:57:42 |
Cycle 06:51:58 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:22:54 | 02:40:32 | 715 | 659 | 119 | 30.39 / 01:58 | 09:20:38 |
| Bike 90k | 01:53:02 | 04:33:36 | 859 | 789 | 153 | 27.55 / 02:10 | 11:13:42 |
| Bike 132k | 01:28:57 | 06:02:35 | 876 | 792 | 151 | 27.79 / 02:09 | 12:42:41 |
| Bike 179.8 | 02:06:21 | 08:08:57 | 862 | 781 | 148 | 26.22 / 02:17 | 14:49:03 |
| Bike | 00:00:37 | 08:09:35 | 864 | 784 | 148 | 26.21 / 02:17 | 14:49:41 |
T2 00:08:49 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 08:18:26 | 1180 | 983 | 171 | - / - | 14:58:32 |
Run 05:12:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:33 | 08:45:00 | 1068 | 909 | 168 | 9.03 / 06:38 | 15:25:06 |
| Run 9k | 00:34:07 | 09:19:09 | 1128 | 944 | 173 | 8.89 / 06:44 | 15:59:15 |
| Run 14k | 00:33:26 | 09:52:37 | 1166 | 972 | 177 | 8.92 / 06:43 | 16:32:43 |
| Run 18k | 00:35:12 | 10:27:50 | 1243 | 1028 | 186 | 8.34 / 07:11 | 17:07:56 |
| Run 23k | 00:37:12 | 11:05:04 | 1203 | 990 | 182 | 8.28 / 07:14 | 17:45:10 |
| Run 28k | 00:35:01 | 11:40:07 | 1182 | 974 | 179 | 8.33 / 07:12 | 18:20:13 |
| Run 32k | 00:33:50 | 12:13:58 | 1146 | 941 | 173 | 8.15 / 07:21 | 18:54:04 |
| Run 37k | 00:37:59 | 12:51:58 | 1095 | 898 | 164 | 8.11 / 07:23 | 19:32:04 |
| Spotter | 00:37:09 | 13:29:09 | 1106 | 911 | 170 | 8.09 / 07:24 | 20:09:15 |
| Run | 00:01:48 | 13:30:58 | 1100 | 905 | 170 | 8.1 / 07:24 | 20:11:04 |
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