6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francois WIUM (#575)
Finished
GUN TIME:  15:57:02
Place
1730  OF 1892
Male
1445  OF 1564
30-34
264  OF 284

Swim 01:21:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:45 01:21:45 1280 1095 212 2.78 / 21:31 08:01:51

T1 00:05:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 01:27:26 544 466 91 - / - 08:07:32

Cycle 07:15:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:25 02:55:52 1183 1061 212 28.49 / 02:06 09:35:58
Bike 90k 01:55:39 04:51:33 1101 997 197 26.45 / 02:16 11:31:39
Bike 132k 01:35:26 06:27:00 1165 1045 200 26.43 / 02:16 13:07:06
Bike 179.8 02:15:20 08:42:21 1196 1067 202 24.8 / 02:25 15:22:27
Bike 00:00:39 08:43:02 1196 1067 201 24.79 / 02:25 15:23:08

T2 00:10:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:28 08:53:32 1429 1191 219 - / - 15:33:38

Run 07:03:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:36:54 09:30:27 1827 1505 272 6.5 / 09:13 16:10:33
Run 9k 00:47:03 10:17:32 1852 1525 276 6.43 / 09:19 16:57:38
Run 14k 00:51:22 11:08:55 1874 1546 280 6.2 / 09:40 17:49:01
Run 18k 00:46:49 11:55:45 1876 1548 282 5.92 / 10:07 18:35:51
Run 23k 00:52:22 12:48:09 1874 1546 282 5.88 / 10:11 19:28:15
Run 28k 00:42:48 13:30:58 1873 1545 282 6.05 / 09:54 20:11:04
Run 32k 00:43:07 14:14:06 1872 1544 282 5.98 / 10:01 20:54:12
Run 37k 00:58:22 15:12:30 1867 1539 281 5.85 / 10:14 21:52:36
Spotter 00:42:16 15:54:47 1862 1536 281 5.96 / 10:03 22:34:53
Run 00:02:12 15:57:01 1864 1538 280 5.97 / 10:02 22:37:07