6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sameer Agherdien (#579)
Finished
GUN TIME:  11:43:56
Place
265  OF 1892
Male
235  OF 1564
35-39
40  OF 299

Swim 01:14:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:39 01:14:39 819 709 123 3.05 / 19:38 07:54:45

T1 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 01:19:04 277 235 52 - / - 07:59:10

Cycle 06:03:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:16:56 02:36:02 263 246 48 32.75 / 01:49 09:16:08
Bike 90k 01:37:49 04:13:52 243 227 42 30.89 / 01:56 10:53:58
Bike 132k 01:16:33 05:30:27 219 201 38 31.5 / 01:54 12:10:33
Bike 179.8 01:51:47 07:22:16 221 202 36 29.7 / 02:01 14:02:22
Bike 00:00:32 07:22:49 223 204 36 29.69 / 02:01 14:02:55

T2 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 07:26:20 120 98 22 - / - 14:06:26

Run 04:17:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:09 07:48:30 330 290 54 10.83 / 05:32 14:28:36
Run 9k 00:26:08 08:14:40 250 220 38 11.17 / 05:22 14:54:46
Run 14k 00:26:24 08:41:06 266 234 42 11.23 / 05:20 15:21:12
Run 18k 00:26:20 09:07:27 280 243 43 10.68 / 05:37 15:47:33
Run 23k 00:31:18 09:38:46 316 265 47 10.42 / 05:45 16:18:52
Run 28k 00:30:54 10:09:42 344 290 52 10.28 / 05:50 16:49:48
Run 32k 00:28:45 10:38:29 354 296 57 9.99 / 06:00 17:18:35
Run 37k 00:34:16 11:12:47 376 316 63 9.8 / 06:07 17:52:53
Spotter 00:29:37 11:42:25 383 322 64 9.81 / 06:06 18:22:31
Run 00:01:29 11:43:55 377 316 64 9.83 / 06:06 18:24:01