6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jacques BARNARD (#595)
Finished
GUN TIME:  13:31:12
Place
905  OF 1892
Male
790  OF 1564
35-39
146  OF 299

Swim 01:20:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:20:44 01:20:44 1216 1043 197 2.82 / 21:14 08:00:50

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 01:26:59 698 600 119 - / - 08:07:05

Cycle 06:57:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:49 02:51:49 893 815 157 29.7 / 02:01 09:31:55
Bike 90k 01:56:33 04:48:24 1027 937 186 26.81 / 02:14 11:28:30
Bike 132k 01:26:18 06:14:43 931 840 167 27.52 / 02:10 12:54:49
Bike 179.8 02:09:00 08:23:44 938 844 165 25.88 / 02:19 15:03:50
Bike 00:00:40 08:24:26 938 845 166 25.87 / 02:19 15:04:32

T2 00:12:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:02 08:36:29 1596 1319 243 - / - 15:16:35

Run 04:54:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:44 09:00:14 577 505 97 10.1 / 05:56 15:40:20
Run 9k 00:32:05 09:32:21 784 667 123 9.66 / 06:12 16:12:27
Run 14k 00:29:27 10:01:50 757 642 119 9.84 / 06:05 16:41:56
Run 18k 00:31:04 10:32:55 820 685 127 9.27 / 06:28 17:13:01
Run 23k 00:38:04 11:11:01 910 761 139 8.93 / 06:43 17:51:07
Run 28k 00:32:36 11:43:38 876 730 135 8.97 / 06:41 18:23:44
Run 32k 00:32:35 12:16:14 869 724 133 8.73 / 06:52 18:56:20
Run 37k 00:40:40 12:56:55 913 761 143 8.52 / 07:02 19:37:01
Spotter 00:32:28 13:29:25 901 752 144 8.58 / 06:59 20:09:31
Run 00:01:44 13:31:11 895 747 144 8.59 / 06:58 20:11:17