6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Saar BEN-TOVIM (#598)
Finished
GUN TIME:  12:12:00
Place
429  OF 1892
Male
375  OF 1564
35-39
70  OF 299

Swim 01:12:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:31 01:12:31 663 587 100 3.14 / 19:05 07:52:37

T1 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 01:20:13 1046 891 169 - / - 08:00:19

Cycle 06:19:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:18:14 02:38:29 353 328 58 32.2 / 01:51 09:18:35
Bike 90k 01:43:29 04:21:59 420 390 72 29.71 / 02:01 11:02:05
Bike 132k 01:20:28 05:42:28 396 367 64 30.2 / 01:59 12:22:34
Bike 179.8 01:56:34 07:39:04 407 373 68 28.47 / 02:06 14:19:10
Bike 00:00:30 07:39:36 408 375 69 28.46 / 02:06 14:19:42

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 07:46:08 764 648 128 - / - 14:26:14

Run 04:25:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:02 08:11:12 821 715 136 9.58 / 06:15 14:51:18
Run 9k 00:29:04 08:40:18 655 566 103 9.97 / 06:00 15:20:24
Run 14k 00:27:53 09:08:13 589 507 94 10.23 / 05:51 15:48:19
Run 18k 00:26:41 09:34:55 529 452 82 9.92 / 06:02 16:15:01
Run 23k 00:30:36 10:05:33 454 385 76 9.9 / 06:03 16:45:39
Run 28k 00:30:06 10:35:40 448 377 75 9.91 / 06:03 17:15:46
Run 32k 00:29:42 11:05:23 446 371 74 9.63 / 06:13 17:45:29
Run 37k 00:34:48 11:40:13 463 385 77 9.48 / 06:19 18:20:19
Spotter 00:30:11 12:10:25 478 400 77 9.51 / 06:18 18:50:31
Run 00:01:32 12:11:59 471 393 77 9.52 / 06:17 18:52:05