6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Matthew CARTER (#622)
Finished
GUN TIME:  11:35:33
Place
230  OF 1892
Male
204  OF 1564
35-39
33  OF 299

Swim 01:01:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:01:03 01:01:03 121 109 14 3.73 / 16:04 07:41:09

T1 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 01:05:27 272 230 50 - / - 07:45:33

Cycle 06:14:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:38 02:21:06 195 186 34 33.31 / 01:48 09:01:12
Bike 90k 01:37:14 03:58:21 203 189 34 31.23 / 01:55 10:38:27
Bike 132k 01:21:25 05:19:48 256 235 43 31.13 / 01:55 11:59:54
Bike 179.8 01:59:37 07:19:27 339 310 56 28.84 / 02:04 13:59:33
Bike 00:00:30 07:19:58 340 311 57 28.83 / 02:04 14:00:04

T2 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 07:24:15 268 226 52 - / - 14:04:21

Run 04:11:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:34 07:47:50 544 475 89 10.18 / 05:53 14:27:56
Run 9k 00:28:17 08:16:09 478 414 72 10.4 / 05:45 14:56:15
Run 14k 00:27:55 08:44:05 473 406 72 10.52 / 05:42 15:24:11
Run 18k 00:26:46 09:10:52 447 382 67 10.13 / 05:55 15:50:58
Run 23k 00:29:40 09:40:34 385 324 60 10.12 / 05:55 16:20:40
Run 28k 00:28:07 10:08:42 367 309 58 10.21 / 05:52 16:48:48
Run 32k 00:27:09 10:35:53 344 287 55 10.02 / 05:59 17:15:59
Run 37k 00:30:12 11:06:06 322 269 53 10 / 05:59 17:46:12
Spotter 00:27:40 11:33:47 310 256 48 10.07 / 05:57 18:13:53
Run 00:01:43 11:35:32 305 251 48 10.07 / 05:57 18:15:38