6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marcel DE JAGER (#641)
Finished
GUN TIME:  12:03:21
Place
381  OF 1892
Male
335  OF 1564
35-39
63  OF 299

Swim 01:15:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:09 01:15:09 853 735 130 3.03 / 19:46 07:55:15

T1 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 01:20:18 423 359 73 - / - 08:00:24

Cycle 05:39:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:10:44 02:31:03 49 47 5 35.62 / 01:41 09:11:09
Bike 90k 01:33:42 04:04:46 89 84 12 32.83 / 01:49 10:44:52
Bike 132k 01:13:07 05:17:55 94 88 15 33.33 / 01:48 11:58:01
Bike 179.8 01:41:34 06:59:31 78 72 12 31.8 / 01:53 13:39:37
Bike 00:00:31 07:00:03 80 74 12 31.78 / 01:53 13:40:09

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 07:04:04 208 172 38 - / - 13:44:10

Run 04:59:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:17 07:26:23 342 300 56 10.76 / 05:34 14:06:29
Run 9k 00:25:55 07:52:19 243 213 35 11.19 / 05:21 14:32:25
Run 14k 00:25:45 08:18:05 241 212 36 11.35 / 05:17 14:58:11
Run 18k 00:29:40 08:47:47 358 304 51 10.41 / 05:45 15:27:53
Run 23k 00:36:42 09:24:30 494 419 81 9.82 / 06:06 16:04:36
Run 28k 00:40:18 10:04:49 716 595 113 9.29 / 06:27 16:44:55
Run 32k 00:40:53 10:45:44 908 758 141 8.66 / 06:55 17:25:50
Run 37k 00:44:03 11:29:48 990 821 159 8.35 / 07:10 18:09:54
Spotter 00:31:49 12:01:39 956 794 154 8.44 / 07:06 18:41:45
Run 00:01:40 12:03:20 949 787 151 8.46 / 07:05 18:43:26