6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dirk DIRCKSEN (#644)
Finished
GUN TIME:  12:47:43
Place
630  OF 1892
Male
554  OF 1564
35-39
108  OF 299

Swim 01:08:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:16 01:08:16 424 378 58 3.33 / 17:58 07:48:22

T1 00:03:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 01:12:06 177 147 32 - / - 07:52:12

Cycle 06:40:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:34 02:33:41 620 575 105 30.89 / 01:56 09:13:47
Bike 90k 01:49:09 04:22:52 698 643 125 28.3 / 02:07 11:02:58
Bike 132k 01:26:56 05:49:50 703 642 125 28.51 / 02:06 12:29:56
Bike 179.8 02:01:59 07:51:51 678 617 114 26.98 / 02:13 14:31:57
Bike 00:01:07 07:52:59 684 622 117 26.94 / 02:13 14:33:05

T2 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 07:58:18 494 418 88 - / - 14:38:24

Run 04:49:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:42 08:26:02 1243 1053 213 8.66 / 06:55 15:06:08
Run 9k 00:33:25 08:59:28 1154 966 186 8.82 / 06:47 15:39:34
Run 14k 00:31:12 09:30:41 1101 917 173 9.09 / 06:35 16:10:47
Run 18k 00:30:15 10:00:58 1043 870 166 8.8 / 06:48 16:41:04
Run 23k 00:32:55 10:33:54 939 782 145 8.86 / 06:45 17:14:00
Run 28k 00:32:02 11:05:58 888 740 136 8.95 / 06:42 17:46:04
Run 32k 00:30:29 11:36:28 835 693 130 8.8 / 06:49 18:16:34
Run 37k 00:34:07 12:10:37 785 649 122 8.79 / 06:49 18:50:43
Spotter 00:35:16 12:45:54 815 678 130 8.74 / 06:51 19:26:00
Run 00:01:46 12:47:42 813 676 130 8.74 / 06:51 19:27:48