6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Enrico ELS (#661)
Finished
GUN TIME:  11:48:24
Place
290  OF 1892
Male
257  OF 1564
35-39
47  OF 299

Swim 01:09:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:09:31 01:09:31 487 427 67 3.27 / 18:17 07:49:37

T1 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:50 01:17:23 1076 914 174 - / - 07:57:29

Cycle 06:10:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:19:29 02:36:54 437 405 71 31.69 / 01:53 09:17:00
Bike 90k 01:39:32 04:16:27 338 313 62 30.15 / 01:59 10:56:33
Bike 132k 01:18:33 05:35:02 312 287 50 30.74 / 01:57 12:15:08
Bike 179.8 01:52:40 07:27:44 299 275 46 29.13 / 02:03 14:07:50
Bike 00:00:33 07:28:18 299 275 47 29.11 / 02:03 14:08:24

T2 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 07:33:22 431 366 74 - / - 14:13:28

Run 04:14:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:20 07:56:44 498 437 81 10.27 / 05:50 14:36:50
Run 9k 00:29:11 08:25:57 534 465 82 10.27 / 05:50 15:06:03
Run 14k 00:26:09 08:52:07 425 363 60 10.66 / 05:37 15:32:13
Run 18k 00:25:28 09:17:37 375 321 54 10.36 / 05:47 15:57:43
Run 23k 00:30:15 09:47:53 350 293 52 10.25 / 05:50 16:27:59
Run 28k 00:26:33 10:14:28 306 257 46 10.42 / 05:45 16:54:34
Run 32k 00:32:20 10:46:49 368 308 60 9.92 / 06:02 17:26:55
Run 37k 00:31:14 11:18:05 359 301 57 9.87 / 06:04 17:58:11
Spotter 00:29:02 11:47:08 355 300 58 9.9 / 06:03 18:27:14
Run 00:01:13 11:48:23 344 289 57 9.92 / 06:02 18:28:29