6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Carel ESTERHUIZEN (#664)
Finished
GUN TIME:  11:48:56
Place
297  OF 1892
Male
262  OF 1564
35-39
48  OF 299

Swim 01:14:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:55 01:14:55 836 723 128 3.04 / 19:42 07:55:01

T1 00:05:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 01:20:11 454 384 80 - / - 08:00:17

Cycle 06:22:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:14 02:43:27 744 681 130 30.27 / 01:58 09:23:33
Bike 90k 01:42:54 04:26:22 564 524 98 29 / 02:04 11:06:28
Bike 132k 01:21:01 05:47:25 503 465 88 29.63 / 02:01 12:27:31
Bike 179.8 01:54:58 07:42:25 448 410 74 28.22 / 02:07 14:22:31
Bike 00:00:30 07:42:56 450 412 75 28.21 / 02:07 14:23:02

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 07:47:01 227 190 41 - / - 14:27:07

Run 04:01:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:20 08:08:22 218 192 35 11.24 / 05:20 14:48:28
Run 9k 00:27:48 08:36:12 297 259 47 10.98 / 05:27 15:16:18
Run 14k 00:25:21 09:01:34 260 228 39 11.26 / 05:19 15:41:40
Run 18k 00:23:42 09:25:18 228 198 32 10.99 / 05:27 16:05:24
Run 23k 00:28:19 09:53:38 207 177 29 10.9 / 05:30 16:33:44
Run 28k 00:28:29 10:22:08 217 183 27 10.83 / 05:32 17:02:14
Run 32k 00:26:35 10:48:44 206 171 28 10.56 / 05:40 17:28:50
Run 37k 00:30:13 11:18:58 217 179 30 10.47 / 05:43 17:59:04
Spotter 00:28:14 11:47:14 225 185 33 10.46 / 05:43 18:27:20
Run 00:01:40 11:48:55 223 183 33 10.46 / 05:43 18:29:01