6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cobus FOURIE (#670)
Finished
GUN TIME:  12:05:48
Place
390  OF 1892
Male
343  OF 1564
35-39
64  OF 299

Swim 01:19:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:19:37 01:19:37 1155 996 191 2.86 / 20:57 07:59:43

T1 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:25 01:26:03 747 643 130 - / - 08:06:09

Cycle 06:26:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:21 02:41:26 183 174 32 33.44 / 01:47 09:21:32
Bike 90k 01:44:56 04:26:23 375 348 66 29.94 / 02:00 11:06:29
Bike 132k 01:24:37 05:51:01 448 411 73 29.89 / 02:00 12:31:07
Bike 179.8 02:00:43 07:51:46 491 451 81 27.97 / 02:08 14:31:52
Bike 00:01:06 07:52:54 502 459 85 27.91 / 02:08 14:33:00

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 07:58:13 504 426 89 - / - 14:38:19

Run 04:07:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:21 08:19:36 221 195 38 11.23 / 05:20 14:59:42
Run 9k 00:27:42 08:47:20 292 256 46 10.99 / 05:27 15:27:26
Run 14k 00:27:47 09:15:09 342 293 48 10.92 / 05:29 15:55:15
Run 18k 00:23:16 09:38:26 263 228 40 10.77 / 05:34 16:18:32
Run 23k 00:30:50 10:09:18 285 239 42 10.52 / 05:41 16:49:24
Run 28k 00:28:14 10:37:34 280 234 41 10.54 / 05:41 17:17:40
Run 32k 00:28:50 11:06:25 283 236 43 10.2 / 05:52 17:46:31
Run 37k 00:31:38 11:38:05 294 242 44 10.09 / 05:56 18:18:11
Spotter 00:25:52 12:03:58 273 227 42 10.23 / 05:51 18:44:04
Run 00:01:47 12:05:47 272 224 42 10.22 / 05:51 18:45:53