6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rory GARTON (#678)
Finished
GUN TIME:  12:57:09
Place
689  OF 1892
Male
609  OF 1564
35-39
116  OF 299

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:18 01:12:18 649 574 93 3.15 / 19:01 07:52:24

T1 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 01:18:15 608 523 107 - / - 07:58:21

Cycle 06:34:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:55 02:39:10 575 533 95 31.14 / 01:55 09:19:16
Bike 90k 01:42:15 04:21:26 465 432 82 29.47 / 02:02 11:01:32
Bike 132k 01:27:21 05:48:48 567 523 97 29.27 / 02:02 12:28:54
Bike 179.8 02:03:01 07:51:51 599 547 98 27.4 / 02:11 14:31:57
Bike 00:00:38 07:52:31 600 549 99 27.39 / 02:11 14:32:37

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 07:57:48 490 414 87 - / - 14:37:54

Run 04:59:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:57 08:24:47 1132 960 191 8.9 / 06:44 15:04:53
Run 9k 00:32:39 08:57:27 1065 900 169 9.05 / 06:37 15:37:33
Run 14k 00:30:53 09:28:22 1018 856 159 9.27 / 06:28 16:08:28
Run 18k 00:31:02 09:59:26 1013 845 156 8.88 / 06:45 16:39:32
Run 23k 00:39:24 10:38:51 1078 887 170 8.56 / 07:00 17:18:57
Run 28k 00:32:42 11:11:35 1015 839 159 8.67 / 06:55 17:51:41
Run 32k 00:32:28 11:44:04 983 811 152 8.48 / 07:04 18:24:10
Run 37k 00:37:43 12:21:48 964 801 152 8.4 / 07:08 19:01:54
Spotter 00:33:20 12:55:09 953 792 152 8.45 / 07:05 19:35:15
Run 00:01:57 12:57:08 952 790 153 8.45 / 07:05 19:37:14