Ironman South Africa (2014)
Carl BOOIJ (#69)
Finished
GUN TIME:
12:03:11
Place
380
OF
1892
Male
334
OF
1564
25-29
44
OF
147
Swim 01:02:59 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:02:59 | 01:02:59 | 174 | 158 | 32 | 3.61 / 16:34 | 07:43:05 |
T1 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 01:08:55 | 606 | 521 | 62 | - / - | 07:49:01 |
Cycle 06:10:10 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:18:38 | 02:27:35 | 378 | 352 | 46 | 32.04 / 01:52 | 09:07:41 |
| Bike 90k | 01:38:31 | 04:06:07 | 292 | 272 | 35 | 30.47 / 01:58 | 10:46:13 |
| Bike 132k | 01:20:17 | 05:26:25 | 307 | 282 | 36 | 30.75 / 01:57 | 12:06:31 |
| Bike 179.8 | 01:52:10 | 07:18:37 | 281 | 257 | 34 | 29.18 / 02:03 | 13:58:43 |
| Bike | 00:00:29 | 07:19:07 | 283 | 259 | 35 | 29.17 / 02:03 | 13:59:13 |
T2 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 07:24:29 | 516 | 436 | 50 | - / - | 14:04:35 |
Run 04:38:39 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:26 | 07:49:57 | 881 | 759 | 84 | 9.43 / 06:21 | 14:30:03 |
| Run 9k | 00:31:57 | 08:21:55 | 909 | 768 | 83 | 9.4 / 06:22 | 15:02:01 |
| Run 14k | 00:32:02 | 08:53:59 | 964 | 808 | 87 | 9.38 / 06:23 | 15:34:05 |
| Run 18k | 00:30:02 | 09:24:02 | 941 | 784 | 83 | 9.03 / 06:38 | 16:04:08 |
| Run 23k | 00:38:09 | 10:02:13 | 1003 | 829 | 87 | 8.75 / 06:51 | 16:42:19 |
| Run 28k | 00:31:17 | 10:33:32 | 923 | 772 | 82 | 8.88 / 06:45 | 17:13:38 |
| Run 32k | 00:28:39 | 11:02:12 | 826 | 685 | 73 | 8.81 / 06:48 | 17:42:18 |
| Run 37k | 00:30:41 | 11:32:54 | 728 | 600 | 63 | 8.93 / 06:42 | 18:13:00 |
| Spotter | 00:28:37 | 12:01:32 | 664 | 551 | 58 | 9.07 / 06:36 | 18:41:38 |
| Run | 00:01:36 | 12:03:10 | 658 | 545 | 57 | 9.08 / 06:36 | 18:43:16 |
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