6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Albert JUNCOSA (#739)
Finished
GUN TIME:  10:51:09
Place
99  OF 1892
Male
89  OF 1564
35-39
14  OF 299

Swim 01:06:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:06:19 01:06:19 323 285 38 3.43 / 17:27 07:46:25

T1 00:04:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 01:11:09 357 306 63 - / - 07:51:15

Cycle 06:01:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:46 02:26:57 207 198 37 33.25 / 01:48 09:07:03
Bike 90k 01:38:36 04:05:34 235 219 40 30.96 / 01:56 10:45:40
Bike 132k 01:15:00 05:20:37 199 184 34 31.75 / 01:53 12:00:43
Bike 179.8 01:51:15 07:11:52 207 190 33 29.9 / 02:00 13:51:58
Bike 00:00:27 07:12:20 207 190 33 29.9 / 02:00 13:52:26

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 07:15:36 88 71 14 - / - 13:55:42

Run 03:35:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:52 07:34:30 40 34 5 12.71 / 04:43 14:14:36
Run 9k 00:22:34 07:57:05 34 29 4 13.02 / 04:36 14:37:11
Run 14k 00:22:28 08:19:35 45 39 4 13.13 / 04:34 14:59:41
Run 18k 00:21:42 08:41:18 48 41 5 12.6 / 04:45 15:21:24
Run 23k 00:25:44 09:07:04 50 44 6 12.38 / 04:50 15:47:10
Run 28k 00:25:04 09:32:10 54 47 7 12.3 / 04:52 16:12:16
Run 32k 00:24:23 09:56:34 54 46 7 11.92 / 05:01 16:36:40
Run 37k 00:28:45 10:25:20 61 53 8 11.7 / 05:07 17:05:26
Spotter 00:24:29 10:49:51 63 54 8 11.73 / 05:06 17:29:57
Run 00:01:16 10:51:08 58 50 8 11.74 / 05:06 17:31:14