6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Moose MCINTYRE (#786)
Finished
GUN TIME:  12:48:21
Place
633  OF 1892
Male
557  OF 1564
35-39
109  OF 299

Swim 01:14:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:26 01:14:26 803 695 119 3.06 / 19:35 07:54:32

T1 00:05:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 01:20:21 601 516 105 - / - 08:00:27

Cycle 06:47:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:26 02:43:49 770 707 134 30.2 / 01:59 09:23:55
Bike 90k 01:51:44 04:35:34 836 769 148 27.66 / 02:10 11:15:40
Bike 132k 01:26:00 06:01:35 787 716 141 28.16 / 02:07 12:41:41
Bike 179.8 02:05:28 08:07:05 791 716 138 26.52 / 02:15 14:47:11
Bike 00:00:38 08:07:44 796 721 141 26.51 / 02:15 14:47:50

T2 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 08:12:48 432 367 75 - / - 14:52:54

Run 04:35:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:10 08:33:59 203 179 32 11.33 / 05:17 15:14:05
Run 9k 00:37:05 09:11:06 968 817 151 9.26 / 06:28 15:51:12
Run 14k 00:28:08 09:39:15 805 678 125 9.71 / 06:10 16:19:21
Run 18k 00:27:54 10:07:10 743 628 119 9.44 / 06:21 16:47:16
Run 23k 00:34:57 10:42:09 757 632 115 9.24 / 06:29 17:22:15
Run 28k 00:29:17 11:11:28 667 556 108 9.4 / 06:22 17:51:34
Run 32k 00:29:08 11:40:37 623 518 103 9.23 / 06:29 18:20:43
Run 37k 00:33:03 12:13:41 588 487 96 9.21 / 06:30 18:53:47
Spotter 00:33:16 12:46:59 611 508 95 9.17 / 06:32 19:27:05
Run 00:01:20 12:48:20 604 502 95 9.19 / 06:31 19:28:26