Ironman South Africa (2014)
Moose MCINTYRE (#786)
Finished
GUN TIME:
12:48:21
Place
633
OF
1892
Male
557
OF
1564
35-39
109
OF
299
Swim 01:14:26 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:26 | 01:14:26 | 803 | 695 | 119 | 3.06 / 19:35 | 07:54:32 |
T1 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 01:20:21 | 601 | 516 | 105 | - / - | 08:00:27 |
Cycle 06:47:22 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:23:26 | 02:43:49 | 770 | 707 | 134 | 30.2 / 01:59 | 09:23:55 |
| Bike 90k | 01:51:44 | 04:35:34 | 836 | 769 | 148 | 27.66 / 02:10 | 11:15:40 |
| Bike 132k | 01:26:00 | 06:01:35 | 787 | 716 | 141 | 28.16 / 02:07 | 12:41:41 |
| Bike 179.8 | 02:05:28 | 08:07:05 | 791 | 716 | 138 | 26.52 / 02:15 | 14:47:11 |
| Bike | 00:00:38 | 08:07:44 | 796 | 721 | 141 | 26.51 / 02:15 | 14:47:50 |
T2 00:05:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 08:12:48 | 432 | 367 | 75 | - / - | 14:52:54 |
Run 04:35:30 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:10 | 08:33:59 | 203 | 179 | 32 | 11.33 / 05:17 | 15:14:05 |
| Run 9k | 00:37:05 | 09:11:06 | 968 | 817 | 151 | 9.26 / 06:28 | 15:51:12 |
| Run 14k | 00:28:08 | 09:39:15 | 805 | 678 | 125 | 9.71 / 06:10 | 16:19:21 |
| Run 18k | 00:27:54 | 10:07:10 | 743 | 628 | 119 | 9.44 / 06:21 | 16:47:16 |
| Run 23k | 00:34:57 | 10:42:09 | 757 | 632 | 115 | 9.24 / 06:29 | 17:22:15 |
| Run 28k | 00:29:17 | 11:11:28 | 667 | 556 | 108 | 9.4 / 06:22 | 17:51:34 |
| Run 32k | 00:29:08 | 11:40:37 | 623 | 518 | 103 | 9.23 / 06:29 | 18:20:43 |
| Run 37k | 00:33:03 | 12:13:41 | 588 | 487 | 96 | 9.21 / 06:30 | 18:53:47 |
| Spotter | 00:33:16 | 12:46:59 | 611 | 508 | 95 | 9.17 / 06:32 | 19:27:05 |
| Run | 00:01:20 | 12:48:20 | 604 | 502 | 95 | 9.19 / 06:31 | 19:28:26 |
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