6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jan-Hendrik Potgieter (#834)
Finished
GUN TIME:  14:41:57
Place
1367  OF 1892
Male
1170  OF 1564
35-39
230  OF 299

Swim 01:32:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:32:29 01:32:29 1686 1413 276 2.46 / 24:20 08:12:35

T1 00:10:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:13 01:42:44 1507 1263 239 - / - 08:22:50

Cycle 07:19:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:31:10 03:13:55 1359 1210 240 27.63 / 02:10 09:54:01
Bike 90k 01:59:00 05:12:57 1288 1152 224 25.68 / 02:20 11:53:03
Bike 132k 01:33:25 06:46:23 1248 1113 218 26.08 / 02:18 13:26:29
Bike 179.8 02:15:19 09:01:44 1245 1109 215 24.57 / 02:26 15:41:50
Bike 00:00:41 09:02:26 1248 1112 216 24.56 / 02:26 15:42:32

T2 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:48 09:08:16 612 520 104 - / - 15:48:22

Run 05:33:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:45 09:39:03 1598 1317 259 7.8 / 07:41 16:19:09
Run 9k 00:38:08 10:17:12 1588 1305 254 7.83 / 07:39 16:57:18
Run 14k 00:35:55 10:53:08 1576 1294 256 8.01 / 07:29 17:33:14
Run 18k 00:35:12 11:28:22 1569 1288 253 7.7 / 07:46 18:08:28
Run 23k 00:37:45 12:06:09 1475 1216 239 7.75 / 07:43 18:46:15
Run 28k 00:37:07 12:43:17 1433 1184 230 7.81 / 07:40 19:23:23
Run 32k 00:35:02 13:18:21 1398 1152 229 7.67 / 07:48 19:58:27
Run 37k 00:40:26 13:58:48 1344 1111 221 7.64 / 07:51 20:38:54
Spotter 00:40:54 14:39:43 1372 1133 227 7.58 / 07:54 21:19:49
Run 00:02:12 14:41:56 1371 1132 227 7.58 / 07:54 21:22:02