6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Etienne Rossouw (#853)
Finished
GUN TIME:  14:26:32
Place
1275  OF 1892
Male
1096  OF 1564
35-39
215  OF 299

Swim 01:31:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:31:58 01:31:58 1673 1406 273 2.47 / 24:12 08:12:04

T1 00:09:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:41 01:41:41 1433 1205 229 - / - 08:21:47

Cycle 07:23:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:29:15 03:10:57 1248 1116 213 28.23 / 02:07 09:51:03
Bike 90k 02:04:28 05:15:26 1370 1218 239 25.26 / 02:22 11:55:32
Bike 132k 01:33:21 06:48:49 1310 1162 229 25.78 / 02:19 13:28:55
Bike 179.8 02:15:59 09:04:49 1296 1146 223 24.34 / 02:27 15:44:55
Bike 00:00:36 09:05:27 1295 1145 224 24.33 / 02:27 15:45:33

T2 00:14:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:03 09:19:31 1719 1421 270 - / - 15:59:37

Run 05:06:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:46 09:45:19 938 808 154 9.31 / 06:26 16:25:25
Run 9k 00:30:27 10:15:48 817 697 128 9.59 / 06:15 16:55:54
Run 14k 00:30:59 10:46:48 848 712 131 9.62 / 06:13 17:26:54
Run 18k 00:30:52 11:17:42 885 734 134 9.14 / 06:33 17:57:48
Run 23k 00:36:48 11:54:31 921 769 143 8.9 / 06:44 18:34:37
Run 28k 00:35:23 12:29:55 947 789 147 8.82 / 06:47 19:10:01
Run 32k 00:38:40 13:08:37 1035 849 161 8.38 / 07:09 19:48:43
Run 37k 00:40:30 13:49:08 1039 855 164 8.23 / 07:17 20:29:14
Spotter 00:35:37 14:24:47 1049 868 168 8.23 / 07:17 21:04:53
Run 00:01:43 14:26:31 1046 864 168 8.24 / 07:16 21:06:37