6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tim SPENCER (#874)
Finished
GUN TIME:  10:57:48
Place
123  OF 1892
Male
110  OF 1564
35-39
19  OF 299

Swim 01:13:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:13:56 01:13:56 766 665 111 3.08 / 19:27 07:54:02

T1 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 01:18:35 323 275 56 - / - 07:58:41

Cycle 05:55:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:16:03 02:34:40 221 209 44 33.12 / 01:48 09:14:46
Bike 90k 01:36:08 04:10:49 183 171 31 31.35 / 01:54 10:50:55
Bike 132k 01:15:07 05:25:58 174 161 30 32.01 / 01:52 12:06:04
Bike 179.8 01:47:34 07:13:34 162 150 26 30.39 / 01:58 13:53:40
Bike 00:00:27 07:14:02 163 151 26 30.38 / 01:58 13:54:08

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 07:17:19 91 74 16 - / - 13:57:25

Run 03:40:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:59 07:37:20 101 91 18 12 / 04:59 14:17:26
Run 9k 00:24:54 08:02:15 108 97 17 12.02 / 04:59 14:42:21
Run 14k 00:24:14 08:26:31 118 104 17 12.14 / 04:56 15:06:37
Run 18k 00:22:36 08:49:09 103 88 15 11.76 / 05:06 15:29:15
Run 23k 00:25:17 09:14:27 89 77 12 11.78 / 05:05 15:54:33
Run 28k 00:25:07 09:39:36 90 76 11 11.8 / 05:04 16:19:42
Run 32k 00:24:26 10:04:04 82 68 11 11.51 / 05:12 16:44:10
Run 37k 00:27:30 10:31:37 81 68 11 11.42 / 05:15 17:11:43
Spotter 00:24:43 10:56:20 80 68 11 11.47 / 05:13 17:36:26
Run 00:01:26 10:57:47 78 67 11 11.48 / 05:13 17:37:53