Ironman South Africa (2014)
Clinton SUMMERS (#883)
Finished
GUN TIME:
11:42:23
Place
262
OF
1892
Male
232
OF
1564
35-39
39
OF
299
Swim 01:07:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:01 | 01:07:01 | 364 | 324 | 45 | 3.4 / 17:38 | 07:47:07 |
T1 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 01:11:04 | 211 | 179 | 43 | - / - | 07:51:10 |
Cycle 06:17:21 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:17:36 | 02:28:41 | 316 | 293 | 54 | 32.47 / 01:50 | 09:08:47 |
| Bike 90k | 01:37:42 | 04:06:25 | 259 | 242 | 47 | 30.79 / 01:56 | 10:46:31 |
| Bike 132k | 01:26:05 | 05:32:31 | 379 | 351 | 61 | 30.29 / 01:58 | 12:12:37 |
| Bike 179.8 | 01:55:17 | 07:27:49 | 376 | 345 | 61 | 28.63 / 02:05 | 14:07:55 |
| Bike | 00:00:36 | 07:28:26 | 379 | 348 | 62 | 28.62 / 02:05 | 14:08:32 |
T2 00:05:30 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:30 | 07:33:58 | 550 | 465 | 97 | - / - | 14:14:04 |
Run 04:08:23 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:53 | 07:56:52 | 434 | 378 | 67 | 10.48 / 05:43 | 14:36:58 |
| Run 9k | 00:26:55 | 08:23:49 | 329 | 284 | 49 | 10.83 / 05:32 | 15:03:55 |
| Run 14k | 00:27:39 | 08:51:29 | 364 | 312 | 52 | 10.83 / 05:32 | 15:31:35 |
| Run 18k | 00:26:33 | 09:18:04 | 371 | 317 | 53 | 10.37 / 05:46 | 15:58:10 |
| Run 23k | 00:29:48 | 09:47:53 | 342 | 286 | 50 | 10.3 / 05:49 | 16:27:59 |
| Run 28k | 00:28:40 | 10:16:35 | 331 | 279 | 49 | 10.33 / 05:48 | 16:56:41 |
| Run 32k | 00:27:44 | 10:44:21 | 324 | 269 | 48 | 10.08 / 05:56 | 17:24:27 |
| Run 37k | 00:29:22 | 11:13:44 | 293 | 241 | 43 | 10.1 / 05:56 | 17:53:50 |
| Spotter | 00:26:57 | 11:40:42 | 286 | 236 | 43 | 10.18 / 05:53 | 18:20:48 |
| Run | 00:01:38 | 11:42:22 | 285 | 235 | 44 | 10.19 / 05:53 | 18:22:28 |
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