6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Thomas SWITALA (#886)
Finished
GUN TIME:  12:06:01
Place
391  OF 1892
Male
344  OF 1564
35-39
65  OF 299

Swim 01:18:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:30 01:18:30 1064 917 171 2.9 / 20:39 07:58:36

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 01:23:00 295 251 54 - / - 08:03:06

Cycle 06:25:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:57 02:38:59 214 204 41 33.17 / 01:48 09:19:05
Bike 90k 01:43:41 04:22:41 355 329 63 30.05 / 01:59 11:02:47
Bike 132k 01:26:51 05:49:33 483 445 83 29.71 / 02:01 12:29:39
Bike 179.8 01:58:51 07:48:25 487 448 80 27.99 / 02:08 14:28:31
Bike 00:00:29 07:48:56 487 448 81 27.98 / 02:08 14:29:02

T2 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:25 07:54:22 529 447 92 - / - 14:34:28

Run 04:11:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:04 08:17:28 464 407 72 10.39 / 05:46 14:57:34
Run 9k 00:28:00 08:45:30 417 360 62 10.56 / 05:40 15:25:36
Run 14k 00:27:01 09:12:32 393 339 55 10.74 / 05:34 15:52:38
Run 18k 00:26:52 09:39:26 402 345 60 10.28 / 05:50 16:19:32
Run 23k 00:31:58 10:11:26 403 340 66 10.06 / 05:57 16:51:32
Run 28k 00:27:41 10:39:08 371 312 61 10.19 / 05:53 17:19:14
Run 32k 00:28:53 11:08:03 371 311 62 9.91 / 06:03 17:48:09
Run 37k 00:31:16 11:39:20 363 304 59 9.86 / 06:04 18:19:26
Spotter 00:25:28 12:04:50 318 264 52 10.03 / 05:58 18:44:56
Run 00:01:09 12:06:00 308 254 49 10.06 / 05:57 18:46:06