6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riaan VENTER (#919)
Finished
GUN TIME:  14:28:18
Place
1290  OF 1892
Male
1106  OF 1564
35-39
218  OF 299

Swim 01:18:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:23 01:18:23 1052 905 167 2.9 / 20:37 07:58:29

T1 00:14:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:42 01:33:06 1814 1504 288 - / - 08:13:12

Cycle 07:04:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:28:13 03:01:20 1160 1042 205 28.56 / 02:06 09:41:26
Bike 90k 01:56:11 04:57:33 1111 1006 200 26.41 / 02:16 11:37:39
Bike 132k 01:27:54 06:25:28 1025 923 178 27.09 / 02:12 13:05:34
Bike 179.8 02:11:30 08:37:00 1027 923 179 25.45 / 02:21 15:17:06
Bike 00:00:56 08:37:57 1032 928 181 25.42 / 02:21 15:18:03

T2 00:12:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:49 08:50:47 1644 1358 252 - / - 15:30:53

Run 05:37:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:46 09:22:35 1661 1371 273 7.55 / 07:56 16:02:41
Run 9k 00:38:42 10:01:18 1655 1363 268 7.66 / 07:49 16:41:24
Run 14k 00:38:27 10:39:47 1679 1381 270 7.7 / 07:47 17:19:53
Run 18k 00:34:09 11:13:57 1626 1338 265 7.54 / 07:57 17:54:03
Run 23k 00:40:13 11:54:11 1587 1305 259 7.52 / 07:58 18:34:17
Run 28k 00:38:21 12:32:34 1556 1282 251 7.57 / 07:55 19:12:40
Run 32k 00:36:28 13:09:04 1528 1257 246 7.43 / 08:04 19:49:10
Run 37k 00:40:05 13:49:11 1471 1214 241 7.44 / 08:03 20:29:17
Spotter 00:37:05 14:26:18 1426 1180 233 7.49 / 08:00 21:06:24
Run 00:01:58 14:28:17 1424 1178 233 7.5 / 07:59 21:08:23