6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Miguel VIEIRA (#923)
Finished
GUN TIME:  11:14:20
Place
161  OF 1892
Male
144  OF 1564
35-39
22  OF 299

Swim 01:24:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:24:15 01:24:15 1407 1204 236 2.7 / 22:10 08:04:21

T1 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 01:28:52 312 264 55 - / - 08:08:58

Cycle 05:49:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:16:50 02:45:43 258 241 47 32.79 / 01:49 09:25:49
Bike 90k 01:33:20 04:19:04 161 152 26 31.72 / 01:53 10:59:10
Bike 132k 01:14:16 05:33:22 150 141 23 32.39 / 01:51 12:13:28
Bike 179.8 01:44:20 07:17:43 123 115 21 30.92 / 01:56 13:57:49
Bike 00:00:25 07:18:10 122 114 21 30.91 / 01:56 13:58:16

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 07:20:54 33 26 7 - / - 14:01:00

Run 03:53:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:45 07:40:40 87 79 15 12.14 / 04:56 14:20:46
Run 9k 00:24:14 08:04:56 86 79 13 12.27 / 04:53 14:45:02
Run 14k 00:24:11 08:29:08 100 89 15 12.31 / 04:52 15:09:14
Run 18k 00:24:29 08:53:39 119 102 18 11.64 / 05:09 15:33:45
Run 23k 00:28:22 09:22:02 130 112 20 11.39 / 05:15 16:02:08
Run 28k 00:28:01 09:50:04 150 129 21 11.26 / 05:19 16:30:10
Run 32k 00:26:17 10:16:23 149 125 21 10.94 / 05:28 16:56:29
Run 37k 00:29:20 10:45:44 142 116 19 10.83 / 05:32 17:25:50
Spotter 00:27:10 11:12:56 151 124 20 10.83 / 05:32 17:53:02
Run 00:01:21 11:14:19 148 121 20 10.84 / 05:31 17:54:25