6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Wayne ALLEN (#967)
Finished
GUN TIME:  16:17:09
Place
1788  OF 1892
Male
1486  OF 1564
40-44
361  OF 379

Swim 01:18:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:10 01:18:10 1028 884 208 2.91 / 20:34 07:58:16

T1 00:08:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:03 01:26:14 1143 970 241 - / - 08:06:20

Cycle 08:17:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:48:29 03:14:43 1829 1508 365 23.22 / 02:34 09:54:49
Bike 90k 02:13:03 05:27:48 1811 1515 366 22.35 / 02:41 12:07:54
Bike 132k 01:48:18 07:16:08 1808 1509 368 22.63 / 02:39 13:56:14
Bike 179.8 02:26:28 09:42:37 1773 1488 364 21.73 / 02:45 16:22:43
Bike 00:00:41 09:43:19 1775 1490 364 21.72 / 02:45 16:23:25

T2 00:13:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:24 09:56:45 1689 1398 334 - / - 16:36:51

Run 06:20:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:07 10:27:54 1624 1340 322 7.7 / 07:46 17:08:00
Run 9k 00:42:22 11:10:18 1730 1423 340 7.34 / 08:10 17:50:24
Run 14k 00:40:01 11:50:20 1762 1450 349 7.39 / 08:06 18:30:26
Run 18k 00:38:04 12:28:26 1758 1446 346 7.12 / 08:25 19:08:32
Run 23k 00:43:59 13:12:27 1755 1446 349 7.05 / 08:30 19:52:33
Run 28k 00:41:36 13:54:05 1738 1432 342 7.07 / 08:28 20:34:11
Run 32k 00:42:56 14:37:02 1763 1448 348 6.85 / 08:45 21:17:08
Run 37k 00:45:46 15:22:50 1737 1430 346 6.8 / 08:48 22:02:56
Spotter 00:51:30 16:14:22 1765 1449 353 6.65 / 09:00 22:54:28
Run 00:02:45 16:17:08 1770 1454 352 6.65 / 09:00 22:57:14