6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephen ANDERSON (#969)
Finished
GUN TIME:  11:21:55
Place
188  OF 1892
Male
167  OF 1564
40-44
29  OF 379

Swim 01:18:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:25 01:18:25 1056 909 218 2.9 / 20:38 07:58:31

T1 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:17 01:28:43 1522 1276 316 - / - 08:08:49

Cycle 06:02:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:16:19 02:45:04 233 219 40 33.01 / 01:49 09:25:10
Bike 90k 01:39:36 04:24:42 267 249 48 30.68 / 01:57 11:04:48
Bike 132k 01:18:22 05:43:05 257 236 51 31.13 / 01:55 12:23:11
Bike 179.8 01:47:30 07:30:37 213 195 38 29.81 / 02:00 14:10:43
Bike 00:00:33 07:31:12 214 196 38 29.79 / 02:00 14:11:18

T2 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:00 07:37:13 651 552 134 - / - 14:17:19

Run 03:44:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:44 07:57:59 153 134 19 11.56 / 05:11 14:38:05
Run 9k 00:25:08 08:23:09 149 130 19 11.76 / 05:06 15:03:15
Run 14k 00:24:14 08:47:24 141 123 18 11.97 / 05:00 15:27:30
Run 18k 00:22:30 09:09:56 118 101 16 11.65 / 05:08 15:50:02
Run 23k 00:25:31 09:35:28 99 84 12 11.67 / 05:08 16:15:34
Run 28k 00:25:41 10:01:11 102 85 11 11.67 / 05:08 16:41:17
Run 32k 00:23:55 10:25:08 89 74 10 11.43 / 05:14 17:05:14
Run 37k 00:28:41 10:53:50 92 76 10 11.29 / 05:18 17:33:56
Spotter 00:26:42 11:20:33 103 85 12 11.25 / 05:19 18:00:39
Run 00:01:19 11:21:54 99 82 11 11.27 / 05:19 18:02:00