Ironman South Africa (2014)
James BAYHACK (#986)
Finished
GUN TIME:
14:25:16
Place
1269
OF
1892
Male
1091
OF
1564
40-44
281
OF
379
Swim 01:35:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:35:15 | 01:35:15 | 1746 | 1455 | 346 | 2.39 / 25:04 | 08:15:21 |
T1 00:08:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:47 | 01:44:04 | 1280 | 1082 | 267 | - / - | 08:24:10 |
Cycle 07:15:58 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:29:48 | 03:13:53 | 1282 | 1146 | 286 | 28.05 / 02:08 | 09:53:59 |
| Bike 90k | 01:59:49 | 05:13:44 | 1265 | 1132 | 285 | 25.75 / 02:19 | 11:53:50 |
| Bike 132k | 01:33:20 | 06:47:05 | 1235 | 1101 | 279 | 26.13 / 02:17 | 13:27:11 |
| Bike 179.8 | 02:12:23 | 08:59:30 | 1204 | 1074 | 275 | 24.77 / 02:25 | 15:39:36 |
| Bike | 00:00:32 | 09:00:03 | 1206 | 1076 | 275 | 24.77 / 02:25 | 15:40:09 |
T2 00:08:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:33 | 09:08:38 | 1136 | 949 | 233 | - / - | 15:48:44 |
Run 05:16:36 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:25 | 09:35:05 | 1041 | 887 | 221 | 9.08 / 06:36 | 16:15:11 |
| Run 9k | 00:33:53 | 10:08:59 | 1105 | 927 | 230 | 8.94 / 06:42 | 16:49:05 |
| Run 14k | 00:32:51 | 10:41:51 | 1130 | 940 | 237 | 9.01 / 06:39 | 17:21:57 |
| Run 18k | 00:30:41 | 11:12:34 | 1078 | 895 | 218 | 8.71 / 06:53 | 17:52:40 |
| Run 23k | 00:38:16 | 11:50:52 | 1107 | 911 | 223 | 8.5 / 07:03 | 18:30:58 |
| Run 28k | 00:38:31 | 12:29:24 | 1161 | 954 | 235 | 8.36 / 07:10 | 19:09:30 |
| Run 32k | 00:35:28 | 13:04:54 | 1158 | 951 | 235 | 8.12 / 07:22 | 19:45:00 |
| Run 37k | 00:41:22 | 13:46:18 | 1157 | 952 | 239 | 7.99 / 07:30 | 20:26:24 |
| Spotter | 00:36:49 | 14:23:08 | 1154 | 953 | 238 | 7.99 / 07:30 | 21:03:14 |
| Run | 00:02:06 | 14:25:15 | 1160 | 959 | 238 | 7.99 / 07:30 | 21:05:21 |
Social Share