29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Mark RICHARDSON (#1383)
Finished
GUN TIME:  10:28:08
Place
114  OF 1590
Male
99  OF 1339
45-49
10  OF 214

Swim 01:03:49 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:03:49 01:03:49 229 194 20 01:13:34

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:06 01:07:57 286 241 31 12:11:02

Cycle 05:34:48 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:14:21 02:22:19 141 133 19 22:12:04
Bike 90k 01:28:59 03:51:19 126 119 12 07:14:24
Bike 132k 01:13:36 05:04:57 121 111 12 12:51:22
Bike 01:37:47 06:42:46 119 109 13 16:52:31

T2 00:05:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:13 06:48:01 448 370 45 01:01:06

Run 03:40:04 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:20:05 07:08:08 155 134 12 15:04:33
Run 9k 00:24:06 07:32:15 148 129 12 07:32:00
Run 14k 00:24:00 07:56:16 150 128 14 20:06:01
Run 18k 00:22:25 08:18:43 140 118 11 01:41:48
Run 23k 00:25:38 08:44:23 137 116 11 21:24:08
Run 28k 00:25:27 09:09:51 133 113 11 12:46:16
Run 32k 00:24:07 09:33:59 132 111 10 12:43:44
Run 37k 00:27:09 10:01:10 127 106 10 10:10:55
Run 00:26:55 10:28:07 127 105 10 21:11:12