29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Grant COWEN (#1492)
Finished
GUN TIME:  16:10:56
Place
1510  OF 1590
Male
1277  OF 1339
50-54
92  OF 101

Swim 01:17:53 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:17:53 01:17:53 833 728 48 04:14:18

T1 00:07:17 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:17 01:25:12 834 716 55 22:34:57

Cycle 08:11:23 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:30:59 02:56:12 1064 944 67 13:59:17
Bike 90k 01:52:52 04:49:04 967 862 54 15:52:09
Bike 132k 02:30:32 07:19:37 1533 1303 96 06:36:02
Bike 02:16:58 09:36:36 1488 1272 92 19:19:41

T2 00:07:28 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:28 09:44:06 818 684 42 08:33:51

Run 06:26:48 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:29:28 10:13:36 1259 1072 73 07:23:21
Run 9k 00:51:33 11:05:10 1556 1309 98 20:38:15
Run 14k 00:44:35 11:49:47 1570 1320 99 12:49:32
Run 18k 00:50:30 12:40:18 1583 1332 100 04:43:23
Run 23k 00:46:40 13:26:59 1578 1327 99 17:36:44
Run 28k 00:40:02 14:07:03 1571 1320 98 13:30:08
Run 32k 00:37:55 14:44:59 1562 1311 98 17:44:44
Run 37k 00:47:07 15:32:08 1554 1304 97 17:41:53
Run 00:38:45 16:10:55 1533 1287 94 06:14:00