29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Grant GOODWIN (#1513)
Finished
GUN TIME:  13:47:58
Place
914  OF 1590
Male
788  OF 1339
50-54
51  OF 101

Swim 01:31:02 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:31:02 01:31:02 1342 1151 83 12:37:27

T1 00:08:35 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:35 01:39:38 1050 906 74 15:42:43

Cycle 07:05:49 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:29:36 03:09:15 972 866 58 08:59:00
Bike 90k 02:01:16 05:10:33 1142 1010 72 22:36:58
Bike 132k 01:31:27 06:42:01 997 879 59 19:11:46
Bike 02:03:26 08:45:29 953 837 56 20:41:54

T2 00:07:45 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:45 08:53:15 858 718 45 03:23:00

Run 04:54:40 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:22:30 09:15:47 406 350 20 07:05:32
Run 9k 00:27:28 09:43:16 408 349 21 15:13:01
Run 14k 00:27:08 10:10:25 402 339 23 08:40:10
Run 18k 00:27:43 10:38:10 433 357 27 23:17:55
Run 23k 00:36:59 11:15:10 536 444 29 16:58:15
Run 28k 00:35:48 11:51:00 592 490 31 12:37:25
Run 32k 00:35:44 12:26:45 655 544 36 05:16:30
Run 37k 00:41:06 13:07:53 727 607 39 11:20:58
Run 00:40:02 13:47:57 784 652 43 08:57:42