29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Ross SHEPSTONE (#1585)
Finished
GUN TIME:  14:48:25
Place
1214  OF 1590
Male
1040  OF 1339
50-54
72  OF 101

Swim 01:39:35 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:39:35 01:39:35 1504 1273 95 01:16:00

T1 00:06:12 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:12 01:45:49 647 548 36 12:05:34

Cycle 07:35:16 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:37:52 03:23:43 1380 1201 89 18:00:08
Bike 90k 02:04:33 05:28:17 1347 1169 85 05:31:22
Bike 132k 01:38:02 07:06:21 1275 1111 78 00:42:46
Bike 02:14:45 09:21:07 1273 1105 78 11:17:32

T2 00:13:34 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:13:34 09:34:43 1437 1200 88 10:17:48

Run 05:13:40 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:26:09 10:00:53 922 795 56 22:57:18
Run 9k 00:31:32 10:32:27 844 725 47 09:18:52
Run 14k 00:30:45 11:03:13 815 696 48 04:42:58
Run 18k 00:30:51 11:34:05 820 695 48 08:00:30
Run 23k 00:35:28 12:09:34 803 676 48 03:25:59
Run 28k 00:36:47 12:46:23 848 708 51 06:59:28
Run 32k 00:40:57 13:27:21 962 801 57 20:10:26
Run 37k 00:44:01 14:11:24 1006 840 60 21:27:49
Run 00:36:59 14:48:24 982 824 59 18:38:09