29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Malcolm HARRINGTON (#1640)
Finished
GUN TIME:  13:28:20
Place
799  OF 1590
Male
689  OF 1339
55-59
20  OF 62

Swim 01:16:08 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:16:08 01:16:08 747 655 17 23:52:33

T1 00:09:18 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:09:18 01:25:28 1173 993 39 20:01:53

Cycle 07:13:29 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 42k 01:32:38 02:58:08 1167 1030 37 18:37:53
Bike 90k 01:57:17 04:55:27 1117 990 37 11:25:12
Bike 132k 01:34:54 06:30:22 1044 920 32 04:06:47
Bike 02:08:34 08:38:58 1046 922 31 04:18:43

T2 00:08:58 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:08:58 08:47:57 1035 865 33 14:57:42

Run 04:40:20 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:22:54 09:10:53 457 393 13 10:13:58
Run 9k 00:31:33 09:42:28 658 560 18 05:12:13
Run 14k 00:30:56 10:13:26 689 583 20 15:43:11
Run 18k 00:30:07 10:43:34 706 593 20 17:16:39
Run 23k 00:34:45 11:18:21 709 597 20 20:34:46
Run 28k 00:31:26 11:49:49 657 550 20 14:12:54
Run 32k 00:28:30 12:18:20 611 505 17 08:48:05
Run 37k 00:35:01 12:53:23 606 503 16 03:23:08
Run 00:34:54 13:28:19 624 519 16 19:44:44