Ironman South Africa (2015)
Mark POWELL (#1663)
Finished
GUN TIME:
13:44:04
Place
896
OF
1590
Male
772
OF
1339
55-59
24
OF
62
Swim 01:23:37 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:23:37 | 01:23:37 | 1122 | 967 | 38 | 08:23:20 |
T1 00:07:31 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 01:31:10 | 875 | 753 | 27 | 08:30:53 |
Cycle 07:06:17 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:25:31 | 02:56:42 | 683 | 618 | 22 | 09:56:25 |
| Bike 90k | 01:52:55 | 04:49:39 | 837 | 750 | 22 | 11:49:22 |
| Bike 132k | 01:34:02 | 06:23:42 | 829 | 738 | 24 | 13:23:25 |
| Bike | 02:13:45 | 08:37:29 | 958 | 842 | 28 | 15:37:12 |
T2 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 08:45:23 | 878 | 735 | 29 | 15:45:06 |
Run 04:58:39 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:17 | 09:10:42 | 788 | 680 | 23 | 16:10:25 |
| Run 9k | 00:31:48 | 09:42:31 | 802 | 688 | 25 | 16:42:14 |
| Run 14k | 00:30:07 | 10:12:40 | 763 | 649 | 23 | 17:12:23 |
| Run 18k | 00:28:26 | 10:41:07 | 715 | 601 | 21 | 17:40:50 |
| Run 23k | 00:35:35 | 11:16:43 | 724 | 608 | 21 | 18:16:26 |
| Run 28k | 00:35:25 | 11:52:10 | 754 | 633 | 21 | 18:51:53 |
| Run 32k | 00:36:31 | 12:28:43 | 813 | 676 | 21 | 19:28:26 |
| Run 37k | 00:40:23 | 13:09:08 | 848 | 707 | 22 | 20:08:51 |
| Run | 00:34:54 | 13:44:03 | 832 | 694 | 22 | 20:43:46 |
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