29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Ryan Johnston (#172)
Finished
GUN TIME:  10:03:16
Place
71  OF 1590
Male
61  OF 1339
25-29
6  OF 131

Swim 01:02:42 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:02:42 01:02:42 188 161 23 02:10:47

T1 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:41 01:05:25 69 56 7 05:46:50

Cycle 05:28:37 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 42k 01:10:10 02:15:37 42 41 3 00:13:42
Bike 90k 01:24:38 03:40:17 45 44 5 17:15:02
Bike 132k 01:16:37 04:56:55 85 79 9 05:08:20
Bike 01:37:07 06:34:04 92 84 8 03:42:09

T2 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:45 06:36:50 48 41 6 03:04:55

Run 03:26:23 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:18:59 06:55:51 77 67 7 00:43:56
Run 9k 00:22:20 07:18:12 71 62 6 12:52:57
Run 14k 00:22:09 07:40:23 68 60 7 21:31:48
Run 18k 00:21:08 08:01:32 65 55 6 23:42:57
Run 23k 00:23:18 08:24:52 64 54 6 16:52:57
Run 28k 00:23:46 08:48:40 66 56 7 01:00:05
Run 32k 00:24:06 09:12:47 73 59 7 11:47:32
Run 37k 00:25:20 09:38:08 69 55 6 02:29:33
Run 00:25:05 10:03:15 72 58 6 21:58:00