29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Lenise HENNING (#1796)
Finished
GUN TIME:  12:58:03
Place
653  OF 1590
Female
93  OF 251
30-34
16  OF 44

Swim 01:12:26 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:12:26 01:12:26 554 69 13 08:12:09

T1 00:07:46 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:46 01:20:13 923 128 26 08:19:56

Cycle 06:49:37 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:28:38 02:48:52 914 97 14 09:48:35
Bike 90k 01:49:00 04:37:54 821 85 13 11:37:37
Bike 132k 01:31:22 06:09:17 771 89 14 13:09:00
Bike 02:00:33 08:09:52 759 88 14 15:09:35

T2 00:07:05 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:07:05 08:16:58 747 124 22 15:16:41

Run 04:41:02 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:27:14 08:44:13 1063 159 27 15:43:56
Run 9k 00:29:41 09:13:56 791 114 19 16:13:39
Run 14k 00:32:04 09:46:02 841 123 21 16:45:45
Run 18k 00:29:13 10:15:16 788 122 20 17:14:59
Run 23k 00:32:40 10:47:57 719 115 20 17:47:40
Run 28k 00:30:53 11:18:52 659 108 18 18:18:35
Run 32k 00:31:22 11:50:15 650 111 19 18:49:58
Run 37k 00:34:39 12:24:56 641 109 19 19:24:39
Run 00:33:04 12:58:02 634 106 18 19:57:45