29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Karien DE KOCK (#1843)
Finished
GUN TIME:  15:20:12
Place
1344  OF 1590
Female
195  OF 251
35-39
49  OF 57

Swim 01:51:01 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:51:01 01:51:01 1573 246 57 02:04:06

T1 00:11:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:11:54 02:02:56 1433 224 53 03:19:21

Cycle 07:36:12 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:29:43 03:32:41 983 107 29 12:05:46
Bike 90k 02:00:25 05:33:08 1125 128 34 10:52:53
Bike 132k 01:43:08 07:16:17 1190 147 39 23:59:22
Bike 02:22:51 09:39:10 1281 172 46 07:02:15

T2 00:07:13 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:13 09:46:25 773 129 30 13:19:30

Run 05:33:45 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:26:55 10:13:21 1025 145 35 16:03:06
Run 9k 00:30:55 10:44:18 852 120 32 02:20:43
Run 14k 00:31:27 11:15:46 848 126 33 21:48:51
Run 18k 00:31:48 11:47:36 865 133 34 15:24:01
Run 23k 00:37:57 12:25:34 907 149 38 01:35:19
Run 28k 00:41:52 13:07:28 1019 167 42 17:30:33
Run 32k 00:38:15 13:45:44 1052 173 43 23:08:49
Run 37k 00:48:32 14:34:18 1138 189 43 09:10:43
Run 00:45:51 15:20:11 1189 196 46 22:29:56