Ironman South Africa (2015)
Liesl THOMAS (#1955)
Finished
GUN TIME:
13:30:56
Place
811
OF
1590
Female
113
OF
251
40-44
14
OF
50
Swim 01:20:16 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:16 | 01:20:16 | 960 | 127 | 18 | 08:19:59 |
T1 00:09:21 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 01:29:38 | 1181 | 182 | 26 | 08:29:21 |
Cycle 07:22:40 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:30:45 | 03:00:24 | 1046 | 117 | 13 | 10:00:07 |
| Bike 90k | 01:57:22 | 04:57:49 | 1073 | 121 | 14 | 11:57:32 |
| Bike 132k | 01:42:06 | 06:39:55 | 1142 | 136 | 21 | 13:39:38 |
| Bike | 02:12:24 | 08:52:20 | 1163 | 141 | 23 | 15:52:03 |
T2 00:09:43 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:43 | 09:02:04 | 1129 | 185 | 29 | 16:01:47 |
Run 04:28:49 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:12 | 09:26:18 | 624 | 92 | 10 | 16:26:01 |
| Run 9k | 00:28:13 | 09:54:32 | 547 | 86 | 9 | 16:54:15 |
| Run 14k | 00:27:26 | 10:22:00 | 495 | 82 | 10 | 17:21:43 |
| Run 18k | 00:26:30 | 10:48:32 | 458 | 81 | 10 | 17:48:15 |
| Run 23k | 00:30:17 | 11:18:50 | 453 | 81 | 9 | 18:18:33 |
| Run 28k | 00:30:36 | 11:49:27 | 449 | 79 | 8 | 18:49:10 |
| Run 32k | 00:30:17 | 12:19:46 | 461 | 83 | 9 | 19:19:29 |
| Run 37k | 00:36:23 | 12:56:11 | 503 | 90 | 12 | 19:55:54 |
| Run | 00:34:43 | 13:30:55 | 517 | 96 | 13 | 20:30:38 |
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