29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Yusuf ARENDSE (#270)
Finished
GUN TIME:  12:28:24
Place
509  OF 1590
Male
434  OF 1339
30-34
76  OF 228

Swim 01:09:08 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:09:08 01:09:08 401 347 66 00:30:33

T1 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:49 01:12:58 241 203 33 09:31:03

Cycle 07:03:46 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:41:04 02:54:04 1490 1271 219 17:18:49
Bike 90k 01:45:46 04:39:51 1043 927 161 17:27:56
Bike 132k 01:36:12 06:16:04 1013 895 153 19:17:29
Bike 02:00:40 08:16:46 928 816 137 01:51:31

T2 00:09:04 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:04 08:25:52 1046 874 152 20:13:57

Run 04:02:29 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:20:38 08:46:31 196 170 26 20:47:56
Run 9k 00:26:32 09:13:04 262 223 35 12:47:49
Run 14k 00:24:55 09:38:00 245 207 29 09:49:25
Run 18k 00:26:24 10:04:26 271 226 35 22:55:51
Run 23k 00:29:30 10:33:58 286 239 36 15:28:43
Run 28k 00:26:44 11:00:43 265 222 31 02:15:28
Run 32k 00:26:23 11:27:08 270 225 31 21:55:13
Run 37k 00:31:18 11:58:27 280 230 33 23:16:32
Run 00:29:54 12:28:23 288 236 34 18:29:48